Rhythm and Soles 5k Walk/Run

This is a victory lap for everyone who has overcome life obstacles and to encourage the community to continue taking steps towards their goals. The focus for this event is centered around mental health, substance challenges and the overall wellness of individuals and their loved ones.

Lace up your running shoes and join us for the Rhythm and Soles 5K Walk/Run!

This is not your typical 5K event- you will enjoy stunning views of Milwaukee’s Lake Front while jamming out to great music and indulging in free food. Plus, there will be tons of vendors on site to check out.

IN-PERSON, VIRTUAL PARTICIPANTS and INCARCERATED VIRTUAL PARTICIPANTS

Saturday AUGUST 31, 2024

Veterans Park

1010 N Lincoln Memorial Dr. Milwaukee, WI 53202

In-person participants will receive:

  • Race day T-Shirt

  • Race Bib

  • Free Food and Beverage

  • Official walk/run Timing

  • Prizes will be awarded to 1st, 2nd and 3rd place finisher.

  • All other participants will receive a completion medal.

  • Children’s Corner

  • A day at the lake front.

  • Entertainment - DJ and Vendors

Bring the Children Kites and All!!

See You at The Starting Line!

Virtual Participants: 

We have a Flexible schedule in place just for you.

You can complete your 5K anytime from

Saturday, August 24, 2024

to

Saturday, August 31, 2024

If you are incarcerated, live out of state or just not available to be at Veterans Park on Friday 08/18, you can still register for Rhythm and Soles 5K!  The virtual run/walk offers flexibility and allows you to participate wherever you are. You can choose to participate by yourself, or with your closest family members or friends. Just take a step outside of your doors, head to a nearby track, a nearby park, or even hop on your treadmill and complete a 5K distance.

Virtual participants will receive:

  • Race Day T-Shirt

  • Racejoy app tracking time and results

  • Race Bib

  • A completion medal

  • Suggested HST activities to make your walk/run memorable

    (All items can be picked-up or mailed after event)

Virtual (incarcerated) participants will receive:

  • A completion certificate

  • A digital race bib

  • Suggested HST activities to make their walk/run memorable

    Families / friends will complete the registration form for their incarcerated loved ones. During the permitted virtual walk/run time (which is listed above) the participant will complete their 5K and will notify their families / friends of their completion date and the amount of time it took to finish.

    We understand that the participants’ rec time may be regulated. For that reason, participants may stop and restart at the convenient and allowed times.

    After registration families / friends will receive communications from us with suggestions on how their loved one can make this a memorable event.

    Once the event day is over and all the necessary information is received, we will send the person who registered their loved one’s completion certificate and digital race bib.

TOGETHER WE STEP, TOGETHER WE RISE, TOGETHER WE CELEBRATE!